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Brown Sugar

  1. #16
    Join Date
    Jan 2018
    Location
    Santa Monica CA
    Posts
    843
    Everyone makes their choices...I've changed a LOT of what I put in my mouth and don't suffer because of it.

  2. #17
    Join Date
    Jan 2017
    Location
    Northwestern Ontario Canada
    Posts
    4,207
    Quote Originally Posted by Keesha View Post
    Yes, sorry for not being more specific. For non diabetics, a bit of brown sugar, honey, molasses, maple syrup, stevia is better than artificial sugar. For diabetics, most can handle a bit of natural sugar but that has to do with how diabetic they are.

    The problem with relying on artificial sweeteners is that people get use to everything being really sweet. Even most diabetics would do better cutting down on high carbs , processed foods and artificial sugar. Artificial sugar isnít good for human consumption but I do understand that diabetics often choose it because itís whatís been recommended by their doctors and/or is what they are use to. Keeping blood sugar level stable is crucial for the diabetic so I donít criticize them for their choices.

    Bottom line : none at all Ďwouldí be better but itís just not practical either. Life needs to be enjoyable too.
    Its funny what you can get used to. Coffee with sugar now tastes terrible. Same with salt. Hardly ever use it to season food now.

  3. #18
    Join Date
    Mar 2018
    Location
    Canada
    Posts
    1,083
    Quote Originally Posted by Camper6 View Post
    Its funny what you can get used to. Coffee with sugar now tastes terrible. Same with salt. Hardly ever use it to season food now.
    That is so true plus it’s a great strategy even for those non diabetic. That’s smart .

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