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Do you SLEEP too damn much?

  1. #31
    Join Date
    Jan 2019
    Posts
    3

    Quote Originally Posted by RadishRose View Post
    BTW, Welcome to the forum!
    Thank you, glad to be part of this community.

  2. #32
    Join Date
    Oct 2013
    Location
    Oklahoma
    Posts
    1,644
    I get by on five or six hours a night plus a sometime short nap.

  3. #33
    Join Date
    Oct 2013
    Location
    Oklahoma
    Posts
    1,644
    You like to write.

  4. #34
    Join Date
    Mar 2018
    Location
    Canada
    Posts
    5,079
    Normal? I donít do anything normal so no.
    I generally sleep 5 to 7 hours per night.

  5. #35
    Join Date
    Nov 2018
    Posts
    370
    Sleep 6 to 7 hours a night. Mostly go right to sleep.

  6. #36
    Join Date
    Feb 2019
    Location
    Oklahoma
    Posts
    109
    I'm a night owl, but I always get at least 8-10 hours of solid sleep...But when I'm awake I'm a very active guy...I exercise, workout, ride a motorcycle, build things in the woods, cut and split firewood, etc.

  7. #37
    Join Date
    Dec 2016
    Location
    Alabama
    Posts
    737
    Now that I'm retired I don't think there is anything as too much sleep..Makin' up for all the years I didn't get mine.

    I can go on 5 or 6 but I'll take whatever I get..even if on the couch in front of the TV...
    It takes courage to grow up and become who you really are. e. e. cummings

  8. #38
    Join Date
    Jun 2014
    Location
    Phila.Pa
    Posts
    7,513
    To be honest I don't remember the last time I slept through the night. I'll fall asleep and then almost every half hour I wake up,and it takes me forever to fall back asleep. I also have trouble taking a nap except for today. I took a nap this afternoon and slept for almost an hour . I'm still awake now and it's 11:30pm where I live. In about an hour I'll try to get some sleep. I think it would be wonderful to sleep a couple of hours before waking up.

  9. #39
    Join Date
    Apr 2018
    Location
    Cheshire, UK
    Posts
    3,960
    Cocoa laced with a drop of 12 year old malt is a good remedy.
    Of course, it doesn't always work, but you have fun if you have 5 or 6, then you start Cossack dancing round the kitchen and flake out with exhaustion.


    I should charge for this prescription.......

  10. #40
    Join Date
    Aug 2016
    Location
    Nrw Jersey
    Posts
    1,014
    Naps are recommended for good health. I probably don't sleep enough since my sleep patterns are erratic and I get up before dawn. Actually I think most of my sleeping is via naps, not the good solid 7 - 8 hours a night that sleep experts say we need. Don't they have any exercise programs in the facility? And if so, do you or are you able to take part? That way at least there's balance in your daily regimen.

  11. #41
    Join Date
    Apr 2018
    Location
    Cheshire, UK
    Posts
    3,960
    Switch the TV on, find something to do with politics, within a few minutes you'll be yawning......it works for me.....

  12. #42
    Join Date
    Sep 2016
    Location
    Massachusetts, USA
    Posts
    663
    I didn't wake up 'til 10:30 this morning - it's now 2:15 PM and I'm ready for a nap !!

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