Weight Loss & Fitness

Post thread
Exercise, dieting, weight gain, body building, etc.
debodun
Lost one pound from last month
Replies
20
Views
661
Ruthanne
Ruthanne
Mr. Ed
Trying to motivate myself to exercise
2
Replies
36
Views
1K
Remy
Remy
Wren
A Weight Loss Motivation poem
Replies
4
Views
264
Ruthanne
Ruthanne
V
Eat like a chimp---their diet
Replies
9
Views
472
Autumn
Autumn
Keesha
Walking!
23 24 25
Replies
618
Views
37K
Hangaround
Hangaround
Ceege
A daily exercise anyone can do.....
2
Replies
28
Views
930
Bob1950
Bob1950
M
Problems with health supplements and vitamins?
2
Replies
30
Views
3K
Bakara
Bakara
A
What do you do for exercise? What motivates you to do it?
10 11 12
Replies
296
Views
40K
fancicoffee13
fancicoffee13
Keesha
Arms? Do you find shapely ones attractive on both genders?
2 3
Replies
61
Views
2K
jujube
jujube
Meanderer
Can exercise actually REVERSE aging? I thought the mice were looking younger!
2
Replies
26
Views
7K
Meanderer
Meanderer
Happyflowerlady
Health Benefits of Intermittant Fasting and OMAD (one meal a day)
8 9 10
Replies
249
Views
12K
fancicoffee13
fancicoffee13
T
What do you eat for breakfast?
6 7 8
Replies
177
Views
3K
katlupe
katlupe
riverrat
230 pounds GONE and still losing.
2 3
Replies
51
Views
3K
fancicoffee13
fancicoffee13
SeaBreeze
Are You Doing Any Exercise for Fitness?
5 6 7
Replies
162
Views
14K
CinnamonSugar
CinnamonSugar
fmdog44
Vibrating Platforms Anyone Own One?
Replies
6
Views
329
Pappy
Pappy
I'mnotdeadyet
What do you for exercise? Thinking about progressive resistance
Replies
16
Views
598
I'mnotdeadyet
I'mnotdeadyet
I'mnotdeadyet
Netflix, Disney +, Prime, etc. Series to watch
Replies
5
Views
325
Ken N Tx
Ken N Tx
I
Staying sexy
2 3
Replies
73
Views
2K
I'mnotdeadyet
I'mnotdeadyet
I'mnotdeadyet
My weight loss and Fitness journey so far
Replies
8
Views
475
I'mnotdeadyet
I'mnotdeadyet
fancicoffee13
Crack Cake on my WW diet!
2
Replies
33
Views
1K
fancicoffee13
fancicoffee13

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