Weight Loss & Fitness

Exercise, dieting, weight gain, body building, etc.
Ronni
Weight maintenance is so much harder than it used to be!
2 3 4
Replies
78
Views
5K
oldman
oldman
SeaBreeze
Losing Weight by Cutting Carbs
2 3 4
Replies
99
Views
8K
StarSong
StarSong
Wren
Woman makes startling weight loss discovery...
Replies
1
Views
258
hollydolly
hollydolly
craftynana
Need some help with low salt Proteins
Replies
14
Views
711
Lara
Lara
Keesha
Walking!
15 16 17
Replies
420
Views
22K
Lara
Lara
C
PUR water pitcher filter
Replies
23
Views
3K
fmdog44
fmdog44
J
what is a healthy diet?
2 3 4
Replies
89
Views
13K
drifter
drifter
SeaBreeze
Anyone Here Using a Pedometer to Measure Miles Walked?
2
Replies
42
Views
17K
fancicoffee13
fancicoffee13
fmdog44
We are Not Excercising
Replies
18
Views
1K
RalphMcDonald
R
F
Silver sneakers
2
Replies
25
Views
2K
Geezerette
G
Keesha
Yoga?
2 3
Replies
65
Views
7K
Keesha
Keesha
P
Changing sedentary lifestyle
2
Replies
36
Views
1K
CeeCee
CeeCee
SeaBreeze
Started Going to the Gym Again, Do You Work Out at a Fitness Center?
4 5 6
Replies
127
Views
6K
MeAgain
M
SeaBreeze
Fitness Path, A Guide to Get Healthy
Replies
3
Views
474
MeAgain
M
Bob1950
Self-resistance as a safe alternative to weightlifting
2
Replies
31
Views
2K
Invictus
Invictus
Keesha
Skating ! When was the last time you went ?
Replies
16
Views
903
Keesha
Keesha
Happyflowerlady
The benefit of using smartphone apps to track your health and fitness.
Replies
5
Views
1K
mrmaxwalker
M
W
Physical Therapy Was The Only Positive
Replies
2
Views
849
Butterfly
Butterfly
hearlady
Diets
Replies
20
Views
2K
StarSong
StarSong
fmdog44
Another Reason To Drop Some Pounds
Replies
1
Views
991
hearlady
hearlady
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