Weight Loss & Fitness

Post thread
Exercise, dieting, weight gain, body building, etc.
hollydolly
103 year old woman at the gym...wow !
Replies
5
Views
34
hollydolly
hollydolly
Bretrick
Starting out slowly to lower my cholesterol
Replies
23
Views
2K
Just Jeff
J
O
How do you maintain a healthy diet
2
Replies
47
Views
3K
Nathan
Nathan
Jules
Do You Use a Fitness Tracker?
Replies
11
Views
310
SeniorBen
SeniorBen
Ronni
Just because I'm not heavily overweight.....
2
Replies
45
Views
2K
WheatenLover
WheatenLover
Keesha
Walking!
25 26 27
Replies
652
Views
49K
Just Jeff
J
debodun
Lost 5.5 pounds since July 3
2 3
Replies
64
Views
5K
debodun
debodun
Jules
How Often Do You Weigh Yourself?
2 3
Replies
53
Views
2K
ManjaroKDE
ManjaroKDE
Pauline1954
Do you play Pickleball
Replies
20
Views
2K
Pauline1954
Pauline1954
Jace
Calling All Cycling Enthusiasts...
Replies
11
Views
431
JustDave
JustDave
fmdog44
Has Anyone Tried the Keto Diet Plan?
2 3
Replies
51
Views
4K
katlupe
katlupe
Mike
Coconut Oil
Replies
2
Views
339
Mike
Mike
SeaBreeze
Are You Doing Any Exercise for Fitness?
6 7 8
Replies
193
Views
20K
Alligatorob
Alligatorob
SeaBreeze
What Are some of Your Favorite Stretches?
Replies
9
Views
3K
Nathan
Nathan
fancicoffee13
Mediteranean Diet, anyone live by it?
Replies
20
Views
2K
Alligatorob
Alligatorob
H
How to lose weight fast naturally
2
Replies
36
Views
9K
Jack3232
J
Debby
How long does it take for you to get back to a good workout when you've been sick?
2
Replies
25
Views
5K
Jack3232
J
Gardenlover
Favorite Exercise or Related Activity
2 3
Replies
56
Views
3K
caroln
C
Ronni
What are your weight control cheats?
Replies
10
Views
1K
Jack3232
J
Ruthanne
Chair Exercise For Belly Reducing?
Replies
19
Views
2K
Jack3232
J

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