Weight Loss & Fitness

Post thread
Exercise, dieting, weight gain, body building, etc.
Happyflowerlady
The Starch Solution for losing weight.
2
Replies
48
Views
3K
StarSong
StarSong
T
What do you eat for breakfast?
9 10 11
Replies
257
Views
7K
Pappy
Pappy
W
In my 70's I have lost over 200lbs and kept it off with only diet and exercise and help from my doctor for 7 years
2
Replies
27
Views
826
Serenity4321
Serenity4321
Remy
I'm Not Going To Do The Intermittent Fasting This Time.
Replies
16
Views
328
Nathan
Nathan
fancicoffee13
I am back on Weight Watchers.
Replies
3
Views
229
Ruthanne
Ruthanne
Emerald
Sometimes the scale just doesnt move ...sigh...
Replies
24
Views
1K
fancicoffee13
fancicoffee13
A
What do you do for exercise? What motivates you to do it?
12 13 14
Replies
337
Views
47K
fancicoffee13
fancicoffee13
Mike
Air Walker Advice Please
Replies
15
Views
753
Mike
Mike
Mr. Ed
Noom; weight loss app
Replies
2
Views
275
Happyflowerlady
Happyflowerlady
Ceege
I really love watching the 'Bob and Brad' videos on YouTube
Replies
4
Views
409
Della
Della
Mr. Ed
I am preparing for Yoga Teacher's Training classes July 1, 2021
Replies
7
Views
885
Mr. Ed
Mr. Ed
Mr. Ed
Open water swim test
Replies
1
Views
281
Aunt Marg
A
debodun
Lost one pound from last month
2
Replies
29
Views
3K
debodun
debodun
Nathan
Does your healthy menu get sabotaged?
Replies
22
Views
1K
Nathan
Nathan
Ruthanne
Chair Exercise For Belly Reducing?
Replies
18
Views
1K
Serenity4321
Serenity4321
Keesha
Walking!
25 26 27
Replies
651
Views
43K
Aunt Marg
A
FastTrax
The Peloton+ Bike
Replies
12
Views
1K
Devi
Devi
Kathleen’s Place
I just received an email that said weight gain was not my fault!
Replies
10
Views
982
Mr. Ed
Mr. Ed
G
Pickleball?
Replies
1
Views
535
maybenot
maybenot
Happyflowerlady
Fitness Apps to Monitor Health and Exercise.
Replies
5
Views
2K
Happyflowerlady
Happyflowerlady

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