Those two supplements are good Doomp, so is Keesha's recommendation for garlic. Remember if you are on any prescription meds or under doctor's care for health issues, to always check with them first, some foods and supplements can have drug interactions or side effects. A few more foods/supplements that would help.I found out that my BP is elevated due to stress. I hate ACE inhibitors, but have found some relief in the past with beetroot supplements and fish oil.
Does anybody have any other suggestions for natural treatments?
https://www.bodybuilding.com/conten...ally-proven-to-lower-your-blood-pressure.html