I guess living alone has its advantages. I haven't given up anything. Fruits and vegetables are in their prime growing season around here right now, so I load up on fresh fruits like peaches, raspberries, cherries and plums and vegetables like sweet corn, beets, tomatoes, fresh potatoes, etc. I seldom eat red meat, only once per week, but fish I eat 3-4 times per week and that has risen sharply, but I still buy the northern fresh cod out of the fresh case, bring it home and broil it the same night. No pizzas or any processed foods. Those are the enemy of good health.