Nathan
SF VIP
- Location
- High Desert- Calif.
Maybe your PCP is right.From who? To get a referral, I have to see my dismissive PCP who just says, ""You're getting older, You have to expect things like this."
Maybe your PCP is right.From who? To get a referral, I have to see my dismissive PCP who just says, ""You're getting older, You have to expect things like this."
True, deb. As I started to write this, I totally forgot what I had to say! Zip, Gone!Maybe your PCP is right.
Creating new neural pathways requires NEW challenges, like a new language or a difficult new skill. Stay calm and alert and busy, exercise, eat and sleep well.Maybe a good night's sleep and less running
around, you are always on the go, try to slow
down a little, that will help, I think.
Mike.
Sometimes they can't be avoided.Avoid trauma and worries.
We can't control what pops into our minds, but we can control what we allow to stay there.Sometimes they can't be avoided.
You are creating some. Calm down a bit, give others some breathing room and don't expect everyone to drop what they are doing because you think you have a crisis. Just look back at the heating oil, cracked tooth, some coins, your doctor. Sugar tends to work better than vinegar. Life may be better. Give it a try.Sometimes they can't be avoided.
You do have a point! I will take this to heart.thatWe can't control what pops into our minds, but we can control what we allow to stay there.
You are only 72. This is negativity of the finest. Do you have any senior centers activities in your area?From time to time I will meet a high school classmate in the store. It's always, "How are you doing?" My reply is almost always,"As good as a 72 year old can be. I can get out of bed under my own power, fix meals, and if I leave home, I can find my way back. That's more than some people younger than us can do."
Unfortunately as we age aspects of our mental acuity decline. Nothing unusual, just to be expected, but it‘s always worth sharing your concerns with a doctor.I thought I'd do some accounting of my expenses in 2024. I got out my checkbook stubs, receipts and records. It was just gobbledegook to me from the getgo. Couldn't keep things straight. I am worried about my perspicacity.
I think it's a positive thing that you remember them! When I was in my mid 30s, I was shopping at the mall. Someone with a slightly familiar face came up to me... "Kate! Wow, it's been so long. I talked to your mom and asked about you" blah blah, on and on. I said "Hi Deb, it sure has been long! How are ya?"From time to time I will meet a high school classmate in the store. It's always, "How are you doing?"
Used to, but not anymore. The person that was in charge of the senior club had access to resources other people wouldn't (i.e. a community position). About 18 months ago, she chucked her position and all that went with it and moved out of the area. I have brought it up to her replacement and it's, "Yes, that's a good idea to start the seniors club again. I'll being it up at the next board meeting." And I've not heard anything about it. I tried twice with her.Do you have any senior centers activities in your area?
Then ask to be put on the agenda for the board meeting. Talk to her manager. Reach out to some of the former attendees Nd plan a coffee get together.Used to, but not anymore. The person that was in charge of the senior club had access to resources other people wouldn't (i.e. a community position). About 18 months ago, she chucked her position and all that went with it and moved out of the area. I have brought it up to her replacement and it's, "Yes, that's a good idea to start the seniors club again. I'll being it up at the next board meeting." And I've not heard anything about it. I tried twice with her.
Maybe it was because expected holiday invitations the past 2 months never materialized. It was a lonely Thanksgiving and Christmas.
A woman I know has the phrase, "Time to put on your 'big girl' panties." I tried, but they don't fit.
@debodun , Glad you got off of the antidepressant, you don't want to be stuck down that rabbit hole if you can help it.Another incident - I had a bunch of Eisenhower dollars and Kennedy halves I was considering putting out for the spring garage sale. I took photos of them and then put them someplace. Yesterday I tried to find them, but couldn't. This morning I found them by accident on a chair seat in the "junk" room and I don't even remember putting them there.
Trying to remember names is getting to be a problem, too. My mom used to say that if you can't remember, run the alphabet in your head and it might trigger the name. Most of the time it doesn't work for me.
I was considering SAD and depression as causes, but that would only be speculation on my part. In 2006, after mom passed, I was having nightmares. My PCP referred me to a psychologist who said I had depression and told me to get a scrip for SSRI from my PCP. All that did was make me gain weight. I tried to get off of them and knew that that can't just be stopped - a gradual decrease was needed. I still got brain "zaps" for about a week when cutting down. At least I don't have nightmares now.
Deb, are your eyes getting enough light? Cabin fever? Sometimes we overdo on the sunglasses.
For what it's worth:It sounds like you might try adding a daily Prevagen pill to your diet.
My good eye is very sensitive to sunlight.Deb, are your eyes getting enough light? Cabin fever? Sometimes we overdo on the sunglasses.
Don't whine. Present facts. Bring your diary. Bring notes.If I go to a doctor and whine about things, she might out me on anti-depressants again.![]()
You are talking yourself into it.