Recent content by DiegoG

Greg Biffle is a legend in the world of racing, and his influence on NASCAR has been enormous. My condolences to all his loved ones and fans.

I think it's possible to live well on a no-harm diet if you approach it wisely. The main thing is not just to give up animal products, but to make sure that your body gets all the nutrients it needs: protein, B12, omega-3, iron, etc.