Recent content by statmanbill

I've got severe DDD and after back surgeries, I stretch and exercise regularly, but still have low back pain and get very tired walking more than a half mile. Having climbed Mt. Rainer, Mt. Stuart in Washington, this depresses me! I am currently trying to avoid NSAIDS and am taking the...

I'm 77, and have had back surgeries, which damaged nerves in right leg and ruined calf muscle. I still have servere DDD. I stretch daily, exercise 3-4 times a week, yoga once a week and golf twice a week. I was once a VERY good golfer, and have shot my age since 72. On off days, I try to hit...