10 of the Best Foods to Help You Heal

[Ruthanne]

For those of you with illness or in some kind of recovery here are 10 helpful foods:

10 Helpful Foods for Healing

 

[Treacle]

May I add to that @Ruthanne from what I've read:

Onions, Garlic, Ginger

Broccoli, Cauliflower

Turmeric, Black Pepper

Thank you for giving us the information.

 

[Ruthanne]

May I add to that @Ruthanne from what I've read:

Onions, Garlic, Ginger

Broccoli, Cauliflower

Turmeric, Black Pepper

Thank you for giving us the information.

You are welcome and the article did mention cruciferous veggies like broccoli and cauliflower. I try to eat them every day, too.