Lara
Friend of the Arts
- Location
- Mid-Atlantic Coast
Yes, the "punches" are deeper, hatred and divisions have widened. It takes more effort now than to just roll....This has been a difficult couple of years. First it was U.S. politics. Then Covid came along. Then a murder of a black man by a policeman in my city which led to riots and looting across the country. Then an unprecedented insurrection in Washington D.C. . Add to that the fact that people were hoarding things like T.P. and paper goods. Some foods are scarce in the supermarkets now because of a lack of people to unload ships and drive trucks. WTH?
The worst thing is that more people are doing mean things to others without provocation.
I've probably forgotten a few problems because I'm starting to depress myself. But I have given up on trying to "roll with the punches."
We all can adjust our focus...perhaps watch less TV or at least filter what we're watching. I haven't had TV in 2 years now but I do get the headlines and updates on my phone and online. It's plenty for me. I know my limits.
You are perfectly normal to feel sad and scared.
One thing maybe is to...“Always look for the helpers, my mother would tell me. There’s always someone who is trying to help. I did, said Mr. Rogers, I came to see that the world is full of doctors and nurses, police and firemen, volunteers, neighbors and friends who are ready to jump in to help when things go wrong." That's still true today.
We all need to talk about it. If someone is living alone, no friends, no family, they can talk about it here. This is a good place for that. Hang in there @RubyK
Personally, I focus on my faith. That helps me immensely. When I start to feel any anxiety I take a walk and have a silent conversation with my Creator, I breath in the fresh air, and I feel at peace.
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