Lara
Friend of the Arts
- Location
- Mid-Atlantic Coast
I've tried a few water sources like tap, well, reverse-osmosis (must add minerals*), mountain spring (my favorite), and various brands. Supposedly, I have great city water but I won't drink it because I just never know what's really in it.
I've read that the purest, most beneficial drinking water for our health is Spring Water. It's an approved source free of bacteria and other contaminants. It also has an unprecedented amount of oxygen and minerals in a highly "bioavailable format" (I don't really know what that is lol). But when buying it in plastic containers make sure you read the source of the mountain Spring(s) it comes from. I buy Deer Park. Plastic is controversial, especially if the bottle sits in a hot car for awhile.
About 10 years ago I saw suds in my tap water and it smelled like chlorine...over-treating? I haven't touched it since except for washing dishes and boiling foods in it.
And what do you think of fluoride? I've read fluoride is now considered a big no-no. Btw, Prozac is fluoride I read. I don't use it but many do.
I've heard well water is good but must be tested periodically? I don't know much about that.
*double zapped reverse osmosis can be re-mineralized by a pinch of Himalayan or sea salt may be the easiest solution.
I've read that the purest, most beneficial drinking water for our health is Spring Water. It's an approved source free of bacteria and other contaminants. It also has an unprecedented amount of oxygen and minerals in a highly "bioavailable format" (I don't really know what that is lol). But when buying it in plastic containers make sure you read the source of the mountain Spring(s) it comes from. I buy Deer Park. Plastic is controversial, especially if the bottle sits in a hot car for awhile.
About 10 years ago I saw suds in my tap water and it smelled like chlorine...over-treating? I haven't touched it since except for washing dishes and boiling foods in it.
And what do you think of fluoride? I've read fluoride is now considered a big no-no. Btw, Prozac is fluoride I read. I don't use it but many do.
I've heard well water is good but must be tested periodically? I don't know much about that.
*double zapped reverse osmosis can be re-mineralized by a pinch of Himalayan or sea salt may be the easiest solution.

