Lolly
Member
- Location
- Chicago Area
I had one about 6 years ago and it showed borderline osteopenia... but no osteoporosis.. I have not taken calcium supplements, but have taken vitamin D3 and dietary calcium. I also exercise regularly which includes walking 3 miles several times a week. So I'm having a repeat next week to see how I have progressed. I'm hoping I don't need to start something like Fosamax or any other medication. I hate taking pills.