Happyflowerlady
Vagabond Flowerchild
- Location
- Northern Alabama
This is the time of year that the dandelions are starting to come up and show their yellow blossoms all over the yard, at least down South they are already out. Maybe not up north where they just keep having blizzard after blizzard . Why do we have all those dandelions, and are they a weed, or a super healthy green that is packed with vitamins and minerals ?
Dandelions are actually an herb, and were used not only as food, but also medicinally in Europe, and they were carefully brought over here by some of the first immigrants so that they could grow and use them in the new land. Obviously, they flourished here, and not only looked cheerful in the early spring gardens , but soon happily spread here and there over the countryside as well.
They were picked and eaten raw or cooked as greens, and in soups; and even the flower was cooked and eaten, or made into dandelion wine. Dandelions are packed with vitamins and minerals, and very easy to identify and harvest, so if you want to add some to your diet, it doesn't take much effort. The leaves get bitter as summer progresses, just like lettuce and other greens, so sautéing them with a little bacon or other meat is tastier than eating them raw in a salad.
Even the root can be dried, ground and added to coffee for a chickory-like flavor. So, if you are inclined, try out some of these healthy greens this spring, and see what you think. You may never weed again !
Dandelions are actually an herb, and were used not only as food, but also medicinally in Europe, and they were carefully brought over here by some of the first immigrants so that they could grow and use them in the new land. Obviously, they flourished here, and not only looked cheerful in the early spring gardens , but soon happily spread here and there over the countryside as well.
They were picked and eaten raw or cooked as greens, and in soups; and even the flower was cooked and eaten, or made into dandelion wine. Dandelions are packed with vitamins and minerals, and very easy to identify and harvest, so if you want to add some to your diet, it doesn't take much effort. The leaves get bitter as summer progresses, just like lettuce and other greens, so sautéing them with a little bacon or other meat is tastier than eating them raw in a salad.
Even the root can be dried, ground and added to coffee for a chickory-like flavor. So, if you are inclined, try out some of these healthy greens this spring, and see what you think. You may never weed again !