I don't drink much milk....maybe a half cup a day on my cereal and the occasional binge but when I DO drink milk, you can bet it's going to be the fully-loaded stuff.
My mom grew up on a farm and she said they used to call the milk after the fat was removed "blue john". It wasn't considered good for anything except pouring into the pigs' mash.
Anybody remember when the milk was delivered to your front porch early in the morning and if you didn't bring it in promptly in very cold temperatures, the fat would pop off the paper cap on the bottle and rise up in a frozen column of fat?
When we'd go to my grandmother's, she'd give us half-and-half to put on our cereal or oatmeal. It's a wonder we don't all weight 500 pounds....that woman's religion was FEEDING us really, really good stuff.
My Grandfather was a dairyman, and my family lived in the farm's guesthouse until I was 6. Our milk was homogenized in the barn right after milking, but no fat was removed. My Mom used to set out a container of fresh milk and make butter with the cream that rose to the top, and we made ice-cream with fresh milk - no cream removed. Mom liked to pour cream on my oatmeal, but I preferred plain milk. My favorite chore was hiking out to the milk barn every morning to fill our pitcher.
After we moved to the city, we had our milk delivered by the same company that bought milk from Grandpa's dairy. It was interesting (as a kid) to learn how that worked. And yes, I remember a few cap explosions, but our weather was mostly mild.
Anyway, we had eggs and bacon most breakfasts, grilled (=panfried) cheese sandwiches most lunches, meat and potatoes for dinner, and whole milk with every meal. And breakfast always included buttered toast, and with dinner you had buttered bread or a roll. But none of us is grossly overweight, nor do cholesterol or cardiac problems run through the family. Or cancer, for that matter. But then very little was added to our food in processing and packaging...sometimes water to retain moisture, or salt as a preservative. I remember Mom soaking some meats and other products to leech out the added salt before cooking.
I'm afraid that if you tried to leech out the additives in processed food today, that food would basically dissolve, reduced to a slimy glob.