Gael
Senior Member
- Location
- County Down, N Ireland
Do you have any sort of back problems at all?
I often have lower back or hip pain but it could be worse......I just do a couple of stretches and it helps ease it most times.:wiggle:
Taking pain killers at night plus a heat pack
Have had back problems all my life.....especially bending unsupported
I have a really bad back from an injury when i worked at Safeway, and now i have put on weight it is making it worse, had it since 1980. A brilliant Chiropractor who doesn't do the force technique the one he does is SOT Activator, i was near being in a wheelchair and his magic brain and hands saved me from that.
Had a ruptured disc many years ago. A neurosurgeon did a laminectomy and I've been pain free ever since.
I do hope that our chiro can get results for you. It certainly is possible.I was rear-ended back in October and I have low-back pain but my chiro is working on it. I try not to take the Meloxicam that I was prescribed and just deal with it.
Paddling into, over, around and under waves over the years takes its toll. I'm careful about how I lift things, using my legs. But very rarely can move in just the wrong way and end up suffering for a few days.
If you have lower back pain check to see if you have lost height and if you have there is a possibility of degenerative disc problem. If so maybe if your digestion system is good and you can absorb buy some gelatin [Knox] which is cartilage this is what the disc are made of and start rebuilding them. I used to have lower back problems and now good as gold