Mr. Ed
Be what you is not what you what you ain’t
- Location
- Central NY
I had my first EMDR treatment yesterday. Interest I was given one pod to hold in each hand that vibrated at selected speeds. I focused on a traumatic event between my dad, a car and my 16th birthday.
next I chose a person, place or item who or what would protect me should I need assistance. I chose Charlie as my protector and Charlie is always with me in my heart and soul.
The process didn’t take long, my therapist led me through my darkest moments to end up with a different perspective.
next I chose a person, place or item who or what would protect me should I need assistance. I chose Charlie as my protector and Charlie is always with me in my heart and soul.
The process didn’t take long, my therapist led me through my darkest moments to end up with a different perspective.
