Yes,I've had PT three times 1. after I had partial right knee surgery in 2004, went to rehab for a week.I continued out patient PT at local hospital where I worked. My therapist gave me exercises,which I still do every morning when I get up.It helps the knee before I go on my early morning walk
2. I've gone to PT twice for my right shoulder,due to bending over countless times when I was working as a pharm tech. The exercises the therapist gave me did help.The 2nd time it happen was 2 yrs ago when I was reaching for a book,felt unbearable pain,couldn't lift my arm up too far.I went to a different therapist, she thought it was a tear, the exercises she gave me have helped.I still do them twice/day.My shoulder will never be 100%, closer to 90% I can live with that.I had a script for 30 days for my PT,went twice week,each session lasted 30-40min. My co-pays were $20 Sue