Health - Gluten Free Diet

JonSR77

Senior Member
Health - Gluten Free Diet

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Gluten Free Diet - Mayo Clinic

(mainstream medicine)

Healthy Lifestyle
Nutrition and healthy eating

Gluten-free diet
To follow a gluten-free diet, you must avoid wheat and some other grains while choosing substitutes that provide nutrients for a healthy diet.

By Mayo Clinic Staff

https://www.mayoclinic.org/healthy-...eating/in-depth/gluten-free-diet/art-20048530


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Gluten Free Diet - Dr. Andrew Weil, MD

(Integrative Medicine / Natural Treatment Options)

Do You Need a Gluten-Free Diet?

I’m seeing a lot of gluten-free foods around these days, and I’ve read that a gluten-free diet is good for people with all kinds of problems including autoimmune diseases and osteoporosis, not just those with celiac disease. True?

ANDREW WEIL, M.D. | MAY 11, 2010

https://www.drweil.com/diet-nutrition/diets-weight-loss/do-you-need-a-gluten-free-diet/


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