How the "average" American spends their life

bobcat

Well-known Member
Location
Northern Calif
Time spent doing specific things can vary widely.
Of course no one is "average", this is just the calculated average.
It gives you some rough idea of where the time goes, based on an 80 year lifespan.

🧠 Lifetime Hours by Activity (Based on Daily Averages)​

Source: Bureau of Labor Statistics via TheStreet (Based on the American Time Use Survey)

ActivityDaily Avg (hrs)Lifetime HoursLifetime YearsExamples Included
🛌 Sleep & Personal Care9.84286,08832.65Sleeping, bathing, grooming, health care
🏖️ Leisure & Sports5.15149,58617.08Watching TV (2.7 hrs/day), socializing, exercising, hobbies, reading, (Including intimacy)
💼 Work & Work-Related3.56103,41911.81Job tasks, commuting, remote work, prep
🧹 Household Activities1.9255,7556.37Cleaning, laundry, cooking, childcare, yard work
🍽️ Eating & Drinking1.234,8483.98Meals, snacks, dining out, romantic dinners
🛍️ Other (Shopping, Caregiving, Education, Civic, Communication)0.95 (est.)27,6183.15Shopping, caregiving, studying, volunteering, texting/calling

🧮 Total Tracked Hours: ~657,314 🕰️ Total Lifetime Hours: ~696,096 (79.6 years × 8,760 hrs/year) 🔍 Untracked/Transition Time: ~38,782 hrs (~4.43 years) — commuting, waiting, multitasking, etc.
 


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