ok -- can anyone tell me what does hyper stress factor involves ?
heart pounding ?
headaches
up tight
feeling dizzy
ect … I was always a calm person - that got stuck in to anything ' then I moved to the rural countryside ' things havnt gone that smooth something going wrong this and that - and now I feel like a wound up clock it's just not me 'well I thought not 'but hate these symptoms I get … god I need to chill relax 'sleep isnt good either ' any one else have this ? maybe took on to much place !
heart pounding ?
headaches
up tight
feeling dizzy
ect … I was always a calm person - that got stuck in to anything ' then I moved to the rural countryside ' things havnt gone that smooth something going wrong this and that - and now I feel like a wound up clock it's just not me 'well I thought not 'but hate these symptoms I get … god I need to chill relax 'sleep isnt good either ' any one else have this ? maybe took on to much place !