fureverywhere
beloved friend who will always be with us in spiri
- Location
- Northern NJ, USA
There's a bottled juice called "Mama Chia". It's maybe three or four dollars for a single serving. I was sharing some with my daughter last night and a light bulb moment. When I got home I poured a cup of juice and added maybe three spoons of chia seeds and let them soak overnight. Stir well and taaadahh!
https://authoritynutrition.com/11-proven-health-benefits-of-chia-seeds/
https://authoritynutrition.com/11-proven-health-benefits-of-chia-seeds/