Is Cognitive Decline A Choice?

dilettante

Well-known Member
Location
Michigan
Obviously not overall, since in many cases injuries, illnesses, and the hard facts of aging can play a common role.

But I was listening to a piece on the ascending ages of politicians in high positions in many countries. When discussing adding upper upper age limits in addition to existing lower age requirements for individual offices, there was some discussion of the wide variability from person to person.

This wasn't about sorting the feebs from the deeps, since campaigns and elections have that role. Instead it was about reaching the point where one becomes to feeble for the job.

Setting politicians aside, I came away curious about myself.

How much about maintaining cognitive ability and clarity is an ongoing burden, even if it isn't a conscious one for a long time?

Could there be a point where the cost becomes first noticeable, then later too much? Do people decide to drop the burden for comfort, like giving in to physical changes and mounting difficulty? Sort of like giving up certain activities. Maybe walking instead of running any more? Avoiding working up on ladders? Giving up tasty items from our menus for health reasons?

At some point does the retired rocket scientist stop reading papers and accepting speaking engagements to sit and play Bingo and look at cat pictures?

Do you think some people do this? "I'm too weary," and just let it go?
 

On the subject of politicians, people don't age in the same way. Just because a person is old, it doesn't mean they are mentally impaired.
The solution is for budding politicians to take a test to assess their mental state.
 
I doubt it. I can't understand why anyone would want to lose their mind. But then people do things that I don't understand all the time.
 

I have seen and known people who have deliberately “checked out” mentally. Some are grief stricken and choose pharmacy or alcohol to avoid a reality they no longer can cope with. Others can not stand the feeling of irrelevance that aging can give. Others simply decline cognitively while desperately trying to keep their place.
 
Many of my ancestors kept diaries and journals. They’re now all mine, no one else in the family wanted them.

In my grandma’s last, final journal she wrote about her forgetting names, recipes, misplacing things, and going to the grocery store unable to remember why she went. She had prescription pills but didn’t know what they were for. People stopped on the sidewalk to talk with her, but she couldn’t remember who they were.

She eloquently expressed her anger and frustration, and with profanity, but I never ever heard her curse. It’s incredibly sad. Grandma’s early journals were all in beautiful cursive handwriting but the last looks like she was writing during an earthquake.
 
Well there are levels between near-vegetative and highly competent.

I guess what I was wondering about was releasing the burden of staying on top of things. Becoming just a schlub watching sports highlights all day and living on delivered pizza and Ensure or something like that.
 
When my mother was with it, she took me aside and told me if she ever had no quality of life left...well..."You know what to do."

Now Mom has dementia and is legally blind. But she still sings and can play the piano. She still has some enjoyment out of life. But what happens when the music goes? It won't be pretty.
 
Well there are levels between near-vegetative and highly competent.

I guess what I was wondering about was releasing the burden of staying on top of things. Becoming just a schlub watching sports highlights all day and living on delivered pizza and Ensure or something like that.
I believe your mental and health choices do affect your cognitive ability to some degree in your senior years. Whether you check out mentally by not engaging your mind with reading or learning, or bury your pain with alcohol and drugs and giving up on exercise and healthy diet, it may contribute to cognitive decline BUT I believe it is your DNA that will determine if you get dementia or not and beyond your control.

It's kind of like some people take really good care of themselves and still get cancer or chronic illnesses. Some people can smoke and drink without any consequences well into their 90s.
 
I guess what I was wondering about was releasing the burden of staying on top of things. Becoming just a schlub watching sports highlights all day and living on delivered pizza and Ensure or something like that.
Sounds like many men I know who are 16 to 106...? :ROFLMAO: Rather like women who watch nothing but reality Kardashians :rolleyes: and eat bon bons?
 
Seriously, I think it is if you are ambitious and healthy or not. Personality probably determines much of it and personality doesn't change much...unless you have dementia related diseases.
 
I think we can choose to challenge our minds every day. In doing so, in some instances, cognitive decline may be avoided or slowed down. I've read that trying new things, such as hobbies or studying a new language, can help stave off dementia. I'm hoping challenging my mind works for me. I play word games (that require strategizing), crossword and math puzzles that pose some challenges, as well as games that require identifying pairs quickly, which I think helps with memory and reflexes.

Sometimes I'll add numbers in my head rather than use a calculator. Soon I'll be delving into a new studio program to create music, although I prefer to do it on my instrument. All that aside, my brain is so active all the time (I have ADD) and so many thoughts are in my head at once, I'm hoping that helps slow down any cognitive decline. My sister who was fairly active with her sorority and on various committees and boards. She didn't have to work, yet kept busy, but in a way those activities became somewhat routine. She started showing signs of dementia a few years ago and it has progressed. She hasn't yet needed to go into a facility, however.
 
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Obviously not overall, since in many cases injuries, illnesses, and the hard facts of aging can play a common role.

But I was listening to a piece on the ascending ages of politicians in high positions in many countries. When discussing adding upper upper age limits in addition to existing lower age requirements for individual offices, there was some discussion of the wide variability from person to person.

This wasn't about sorting the feebs from the deeps, since campaigns and elections have that role. Instead it was about reaching the point where one becomes to feeble for the job.

Setting politicians aside, I came away curious about myself.

How much about maintaining cognitive ability and clarity is an ongoing burden, even if it isn't a conscious one for a long time?

Could there be a point where the cost becomes first noticeable, then later too much? Do people decide to drop the burden for comfort, like giving in to physical changes and mounting difficulty? Sort of like giving up certain activities. Maybe walking instead of running any more? Avoiding working up on ladders? Giving up tasty items from our menus for health reasons?

At some point does the retired rocket scientist stop reading papers and accepting speaking engagements to sit and play Bingo and look at cat pictures?

Do you think some people do this? "I'm too weary," and just let it go?
You post is thought provoking but I take exception to lumping looking at cat pictures with playing Bingo. Some days cat pictures bring unexplainable joy to my world. Cats rule!
Silly boy.jpg
 
And just what’s wrong with being a schlub, asking for a friend. 😉🤭😂

Maybe you get to a point in your life when you realize that your high minded thoughts and ideals haven’t really changed anything.

 
And just what’s wrong with being a schlub, asking for a friend. 😉🤭😂

Not a thing.

I suppose I was just asking whether anyone else has felt like they were tired of playing Atlas sometimes. Is "decline" sometimes really more of a decision to "let others drive?"

Sort of like passing the torch to younger family members. Could be as simple as who hosts and puts together Thanksgiving.
 


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