Happyflowerlady
Vagabond Flowerchild
- Location
- Northern Alabama
We all know that a banana is very healthy, and has many of the vitamins our body needs; but I was just reading this great little article about all the amazing things that just eating a banana can help us with.
Apparently, it fights depression, supplies B vitamins, helps us to relax at nite (so we should sleep better), and a whole list of other helpful things.
It is even supposed to help take the itch out of a mosquito bite ! !
(don't forget to save the banana peel for your plants and flowers after you eat the banana. You can either bury it under the plant, or make a liquid "plant smoothie" of the peel in your blender, and pour it around the roots of your plants)
http://www.undergroundhealth.com/af...never-look-at-a-banana-in-the-same-way-again/
Apparently, it fights depression, supplies B vitamins, helps us to relax at nite (so we should sleep better), and a whole list of other helpful things.
It is even supposed to help take the itch out of a mosquito bite ! !
(don't forget to save the banana peel for your plants and flowers after you eat the banana. You can either bury it under the plant, or make a liquid "plant smoothie" of the peel in your blender, and pour it around the roots of your plants)
http://www.undergroundhealth.com/af...never-look-at-a-banana-in-the-same-way-again/