Greetings all. I enjoy discussions about diets, weight loss and maintenance, so ventured here make new contacts and friends. I admit this interest has been with me since my teen years. Now at 69, I still enjoy weight watching and exercising. I have a keen interest in nutrition and would have enjoying studying this to a professional level. It was not to be and teaching became my lifelong career until retirement 5 years ago.
Becoming vegetarian (lacto-ovo) some 4 years ago was a great move. I can add that I have maintained my chosen weight range since 2011. I enjoy keeping records, storing a range of diets on my PC, measuring and weighing foods, daily exercise with my German shepherd on the beach and daily weighing.
Looking forward to sharing more about myself and hoping to mix with like-minded people.
Becoming vegetarian (lacto-ovo) some 4 years ago was a great move. I can add that I have maintained my chosen weight range since 2011. I enjoy keeping records, storing a range of diets on my PC, measuring and weighing foods, daily exercise with my German shepherd on the beach and daily weighing.
Looking forward to sharing more about myself and hoping to mix with like-minded people.