New Member looking for fitness pals

[Miss Trish]

Hi all... I am a retired nurse living in North Carolina.
I love golfing when the weather is nice, along with gardening. Being outdoors, here on the coast, is wonderful.

I used to be a fitness fanatic ...till I hit about 55. Then for various reason, I started slacking off....more and more. Fast forward to age 62. Although I am not overweight by the scale....all the muscle is gone and I have rolls of blubber.
I am too young for this!!
So I'd like to drop a pound of week of fat by exercise and clean eating.

Would love to find a fitness buddy here! Always good to be accountable to someone.

 

[Falcon]

:wave: Hi Trish. :welcome: to this great forum.

 

[jujube]

Welcome, Trish! Where in NC do you live?

 

[Ken N Tx]

 

[Miss Trish]

Thank you for the kind welcomes!

Jujube...I live on the NC coast....Ocean Isle Beach.
Wishing I was living in Florida right now, though!

 

[CindyLouWho]

 

[RadishRose]

 

[SeaBreeze]

Hi Trish, welcome!

 

[Miss Trish]

Thanks all....good to be here!

 

[Olivia]

Welcome Miss Trish!

That is a good idea to have a partner encouraging each other to keep up the keeping up.
I know that works with people, but usually with close by friends where you can jog or go to clssses
together. It wouldn't work with me at a distance, because I would likely fudge it.

 

[Miss Trish]

Thank you, Olivia. I am actually good with exercising on my own or with my husband.
It is the eating that sort of kills all my hard work. Especially in the evening.
My husband's attitude is - you gotta live ...if you want it...eat it. He is no help at all with my binging.
So if you want to come over around 8pm each nite and keep me out of the kitchen.....that would help me alot!