Reaction to fish oil, achy joints for 12 to 24 hours

WhatInThe

SF VIP
Been taking fish oil off and on over the decades no issues. Over the last few years if I stop it and start up again I wind up with achy joints and tightness. It winds up going away 12 to 24 hours later. A day later things are good again. Is it an absorption or digestion issue? An allergic reaction? Old age?

My guess since fat soluable might not get benefit until in body tissues. They say oils are tough on the body's digestion.
 

I've been taking a daily fish oil and Lutein pill for several years.....at the suggestion of my eye doctor, to help stave off Macular Degeneration, which my old Dad had. So far, so good, and no side effects.
 


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