Scientific Guide To A Better Brain

[SeaBreeze]

Once again, was listening to NPR on the radio in bed at night and thought this show was interesting. My brain is definitely overactive at night since my husband passed, and listening to the radio helps keep me from thinking too much about other things. There's a podcast in the link for anyone interested, it's the second podcast from the top on that webpage.

March 6, 2025​

A scientific guide to a better brain​

The brain operates all of our thoughts, feelings and movements — and it also helps us adjust to a rapidly changing environment. This hour, host Krys Boyd is joined by three guests who will explain how we can regain our ability to focus and tame our overactive minds – plus we'll learn all about the growing research into the many ways listening to music benefits our brains.

Listen· 45:13Playlist

https://www.npr.org/podcasts/478859728/think

 

[UpstateGal]

Once again, was listening to NPR on the radio in bed at night and thought this show was interesting. My brain is definitely overactive at night since my husband passed, and listening to the radio helps keep me from thinking too much about other things. There's a podcast in the link for anyone interested, it's the second podcast from the top on that webpage.

My sincere condolences for the passing of your husband. I can only imagine the range of emotions you're going through and I sincerely hope you can find peace with listening to uplifting and positive podcasts. Thank you for your post. I think this podcast is something I need right now in my life. Have a good day.

 

[SeaBreeze]

My sincere condolences for the passing of your husband. I can only imagine the range of emotions you're going through and I sincerely hope you can find peace with listening to uplifting and positive podcasts. Thank you for your post. I think this podcast is something I need right now in my life. Have a good day.

Thank you so much for your kind words and thoughtfulness, I sincerely appreciate you....hugs.

 

[Babs2u]

Once again, was listening to NPR on the radio in bed at night and thought this show was interesting. My brain is definitely overactive at night since my husband passed, and listening to the radio helps keep me from thinking too much about other things. There's a podcast in the link for anyone interested, it's the second podcast from the top on that webpage.

Thanks, Seabreeze. I am also interested in taming the brain. Recently I have been reading up on Positivism in Psychology which is today's power of positive thinking with new techniques. It is nice to know we are not alone and that science is working on these problems.