See if you answer yes to any of these issues

Jace

Jace

Well-known Member
To any of these issues...
• Dry skin, eczema
•Fatigue
•Heart problems
•Immune weakness
•Mood swings or depression
• Poor circulation
•Poor memory
•Vision problems

These are all symptoms of lack of Omega 3 oil.

Omega 3 is a great anti-inflammatory nutritional product.
All of (the above mentioned issues) can be caused by inflammation.

A pharmacist's recommendation (which this came from.. his newsletter)
is to take 3,000mg. Omega 3 twice a day.

In a few weeks, you will see results...like thinking more clearly,
better looking skin, less aches and pains.

If you're not already...why not give it a try?
 

Jace said:
To any of these issues...
• Dry skin, eczema
•Fatigue
•Heart problems
•Immune weakness
•Mood swings or depression
• Poor circulation
•Poor memory
•Vision problems

These are all symptoms of lack of Omega 3 oil.
Click to expand...
Those symptoms can also be found on the list of agent orange problems, so, might not be as simple as a lack of Omega 3. Could also be the result of dioxin's found in many products over the years.

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If it looks too good to be true, it probably isn’t.

The person benefiting the most for this will be that pharmacist.

I do take Omega 3 for my eyes on the advice of my retinal surgeon. If it has any benefit, I haven’t noticed it for my eyes or any of the other things recommended on that list. I do intend to keep taking it. It can’t harm, except to my wallet.
 
I tried it. It caused extreme itching between my fingers and toes. I quit before anaphylactic shock set in so I don't know how allergic I am. Tried flax seed oil same thing.
 
Many years ago my eye doctor told me to take Omega-3 supplements. I did and they made no difference in my eye health. I stopped taking it two years ago. I eat fish instead.

U.S. Department Of Health And Human Services - National Center For Complementary and Integrative Health - Omega-3 Supplements: In Depth > https://www.nccih.nih.gov/health/omega3-supplements-in-depth

"What’s the Bottom Line?​

How much do we know about omega-3 fatty acids (omega-3s)?
Extensive research has been done on omega-3s, especially the types found in seafood (fish and shellfish) and fish oil supplements.

What do we know about the effectiveness of omega-3 supplements?
  • Research indicates that omega-3 supplements don’t reduce the risk of heart disease. However, people who eat seafood one to four times a week are less likely to die of heart disease.
  • High doses of omega-3s can reduce levels of triglycerides.
  • Omega-3 supplements may help relieve symptoms of rheumatoid arthritis.
  • Omega-3 supplements have not been convincingly shown to slow the progression of the eye disease age-related macular degeneration.
  • For most other conditions for which omega-3 supplements have been studied, the evidence is inconclusive or doesn’t indicate that omega-3s are beneficial.
What do we know about the safety of omega-3 supplements?
  • Omega-3s usually produce only mild side effects, if any.
  • There’s conflicting evidence on whether omega-3s might influence the risk of prostate cancer.
  • If you’re taking medicine that affects blood clotting or if you’re allergic to fish or shellfish, consult your health care provider before taking omega-3 supplements."
Cedar Sinai - Omega-3 Supplements Could Elevate Risk of Atrial Fibrillation > https://www.cedars-sinai.org/newsroom/omega-3-supplements-could-elevate-risk-of-atrial-fibrillation/

Instead of omega-3 fish oil, consider taking the more pure and bioavailable krill oil.

Krill Oil vs. Fish Oil: Which Omega-3 Oil Is Better for You? > https://www.transparentlabs.com/blogs/blog/krill-oil-vs-fish-oil

Bella ✌️
 
Heard about Omega-3 a long time ago. Tried the fish supplement. Burped - fish smell. Stopped that. Been adding chopped walnuts to my yogurt every morning for several months now (along with blueberries). Walnuts are a good source of Omega-3.
 
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