Jules
Well-known Member
- Location
- Beautiful BC
Do you use a smart phone and/or watch to alert or track your health?
My watch is almost always on my wrist, so if I needed to alert someone I can do it easily. Not that I’ve had any, I want to be prepared in the event of an emergency. My phone is right beside the shower every morning. Many falls happen in the bathroom.
When reading on an Afib site, the topic of a smart watch to alert you when in AFib came up. The vast majority swore by them. Some even had been suggested by their doctor that they should get them. Some hadn’t realized they were in AFib in the night. It might not be that they needed to do anything, just had the info for their doctor.
I’ve checked my blood oxygen and done a few ECGs on mine.
I definitely track my steps. It’s a reminder that I might not have walked enough that day and then go for another walk.
Now my watch can monitor my sleep patterns. I‘m not sure what some of the anomalies are. I’ll be doing more research on this.
There are other tracking devices for this too.
When my phone rings upstairs and I’m downstairs, I answer from my wrist. No racing up stairs to get that important call.
Technology can be a great thing, imo.
My watch is almost always on my wrist, so if I needed to alert someone I can do it easily. Not that I’ve had any, I want to be prepared in the event of an emergency. My phone is right beside the shower every morning. Many falls happen in the bathroom.
When reading on an Afib site, the topic of a smart watch to alert you when in AFib came up. The vast majority swore by them. Some even had been suggested by their doctor that they should get them. Some hadn’t realized they were in AFib in the night. It might not be that they needed to do anything, just had the info for their doctor.
I’ve checked my blood oxygen and done a few ECGs on mine.
I definitely track my steps. It’s a reminder that I might not have walked enough that day and then go for another walk.
Now my watch can monitor my sleep patterns. I‘m not sure what some of the anomalies are. I’ll be doing more research on this.
There are other tracking devices for this too.
When my phone rings upstairs and I’m downstairs, I answer from my wrist. No racing up stairs to get that important call.
Technology can be a great thing, imo.