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Okay, so - I know there are older threads on the subject, but I don't like raising the dead.
I was on a statin for a couple of years, and feel like I dodged a bullet. I got a new doctor, and told her I don't want to be on them anymore. She let me go off, and she will let me stay off. I chose my new doctor well, I believe. But what I'm wondering is, for those of you refusing to take a statin, how do you handle your cholesterol - or don't you.
I had a friend speak very highly of Red Yeast Rice, so I am religiously taking that as well as Ubiquinol. I am incredibly cheap, so I went to Amazon and did some research before buying. I went with Doctor's Best as a product that I can afford to fit in my budget. Now, there is a product that is both of them in one but as I read the reviews it was stated that there isn't enough Ubiquinol in the combined product, so I went with separate.
I go back to the doctor in two months, and hopefully my numbers will have improved. I've lost about thirty pounds over the past three years, and eighteen of that was over the last ten months so if I can continue on a downward trend, that will obviously help as well.
Answers appreciated.
I was on a statin for a couple of years, and feel like I dodged a bullet. I got a new doctor, and told her I don't want to be on them anymore. She let me go off, and she will let me stay off. I chose my new doctor well, I believe. But what I'm wondering is, for those of you refusing to take a statin, how do you handle your cholesterol - or don't you.
I had a friend speak very highly of Red Yeast Rice, so I am religiously taking that as well as Ubiquinol. I am incredibly cheap, so I went to Amazon and did some research before buying. I went with Doctor's Best as a product that I can afford to fit in my budget. Now, there is a product that is both of them in one but as I read the reviews it was stated that there isn't enough Ubiquinol in the combined product, so I went with separate.
I go back to the doctor in two months, and hopefully my numbers will have improved. I've lost about thirty pounds over the past three years, and eighteen of that was over the last ten months so if I can continue on a downward trend, that will obviously help as well.
Answers appreciated.