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Weight Loss & Fitness
We finally have a home gym!
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[QUOTE="hollydolly, post: 1826297, member: 1168"] Nice.... I got a treadmill 6 weeks ago.. didn't want the same thing as you have because I have lower back problems and pushing hard with my arms hurts my back ( plus honestly I have swimmers arms so I don't need any more muscle :oops:, so instead when I'm on the treadmill I just use my 1kg weights at the same time just as maintenance... Any heavier and my back goes out... [/QUOTE]
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Senior Discussions
Weight Loss & Fitness
We finally have a home gym!
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