Weighted Vests

Uptosnuff

Member
Has anyone bought a weighted vest? At one time I was very interested in buying one of these to help prevent osteoporosis. I researched these and even asked a question on an osteoporosis site, but at the time, I couldn't get a definitive answer on their effectiveness. I have heard they help with bone density. You can wear them when walking or when doing a workout.

I would like to know if they do indeed work and how comfortable they are to wear.
 


Back
Top