RadishRose
SF VIP
- Location
- Connecticut, USA
I'm sad because I have to really cut carbs- my favorite food. Especially potatoes- all ways.
What are your favorites? Any unusual ingredients?
What are your favorites? Any unusual ingredients?
It just isn't the same...or close to it.Maybe you could change to a recipe with sweet potatoes instead, both sweet and white potatoes pound for pound have about the same amount of Carbs in them...but
'snipped from a website''
Sweet potatoes and white potatoes are good-for-you foods that are low-calorie, low-fat and rich in vitamin C and potassium. One 5-oz. white potato contains a mere 110 calories, while a 4-oz. sweet potato contains 105. If you are pre-diabetic or diabetic, or are simply concerned about your blood sugar levels, stick with sweet potatoes. White potatoes, particularly when baked, have a high glycemic index rating, meaning that your body absorbs the carbohydrates in them quickly, making your blood sugar levels spike very high.
Or... how about replacing the potato with carrots instead ..you can mash them together with swede or any other vegetable and cover them in a sauce, put them in a soup. or eat them plain.., or make skinny fries out of them, and oven bake... just like potatoes... In fact I have some skinny carrots here ready to bake for dinner tonight..
Add just a tiny amount of milk or sour cream. Add no butter before you begin mashing. Whip them with as little moisture as possible. They usually come out light and fluffy. Reds are the best mashing potatoes.Bea and Holly, thanks for the tips. Unfortunately I don't like sweet potatoes.
I have heard that red potatoes are somewhat lower in carbs, but make gluey mashed.
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I wasn't thinking when I wrote that. I should have said that Reds make the best mashed potatoes. I will edit that.Add just a tiny amount of milk or sour cream. Add no butter before you begin mashing. Whip them with as little moisture as possible. They usually come out light and fluffy. Reds definitely taste the best mashed.


