Pecos
Well-known Member
- Location
- Washington State
I am guilty as well. I don't eat that much outside of the regular meals, but I do indulge.
A night when I have difficulty sleeping, I will get up and have a few spoonful's of good vanilla ice cream while I look out the kitchen window. There is something reassuring about being able to indulge this way and I tend to quickly fall asleep when I return to the bed. This doesn't make any sense, but so many pleasures have been taken away so that this one little thing seems to be important to me in an emotional way.
A night when I have difficulty sleeping, I will get up and have a few spoonful's of good vanilla ice cream while I look out the kitchen window. There is something reassuring about being able to indulge this way and I tend to quickly fall asleep when I return to the bed. This doesn't make any sense, but so many pleasures have been taken away so that this one little thing seems to be important to me in an emotional way.