I bought some from Costco a few months ago and just finished them all up.
So, I ordered a different kind on Amazon today and will get them tomorrow. I ordered Boost Very Vanilla. I think each one has 20 grams of protein. I plan on having one as a meal as the carb content would be too high combined with a meal of more carbs. By itself, though, it is well within my carb limit for a daily meal.
So does anyone else drink protein drinks?
So, I ordered a different kind on Amazon today and will get them tomorrow. I ordered Boost Very Vanilla. I think each one has 20 grams of protein. I plan on having one as a meal as the carb content would be too high combined with a meal of more carbs. By itself, though, it is well within my carb limit for a daily meal.
So does anyone else drink protein drinks?