What apps can I use to exercise? Any workout alternatives? Help!

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griffinark

New Member
Hi everyone, I just joined the site!

I am having trouble exercising right now and I was wondering if anyone knew any good workout resources. I was thinking about checking out some apps but I don't know where to start.

Also; what makes a good workout program? I want to be healthy, but beyond that, I don't really know where to begin!

Any help is really appreciated!
 

griffinark said:
That's true. Any that you suggest? What makes them good?
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I used to love Margaret Richard on PBS 'Body Electric' which still shows in repeats. I like her personality and she really helped me when I needed it. Check out her videos. Her workouts work!
 
Pepper said:
I used to love Margaret Richard on PBS 'Body Electric' which still shows in repeats. I like her personality and she really helped me when I needed it. Check out her videos. Her workouts work!
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Wow! Thank you, this looks great. What do you mean it works?

Do you happen to use any apps or anything?
 
griffinark said:
Wow! Thank you, this looks great. What do you mean it works?

Do you happen to use any apps or anything?
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If you stay with any workout, or any diet, it works, meaning you get your desired results. The thing is to stick with it. Now, do what I say, not what I DO, as I don't do much of any exercising except for stretching many times per day and walking as much as possible.
 
Pepper said:
If you stay with any workout, or any diet, it works, meaning you get your desired results. The thing is to stick with it. Now, do what I say, not what I DO, as I don't do much of any exercising except for stretching many times per day and walking as much as possible.
Click to expand...

I do stretches too and it can be quite exhausting especially when I am lounging on my sofa and have to stretch my arm to reach the TV remote on the coffee table. No pain no gain.
 

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