How do you deal with information overload?

Jace

Well-known Member
Betwween e-mails, cell phones texts, regular phone,
social media, news, etc...etc..etc.

Has anyone figured out "how to keep from drowning in it all"?

How do you handle information overload?
 

Only allow so much time every day with these things...nature is the perfect antidote,
go outside... get involved with a good book or remember not to neglect a favorite
hobby because you wasted time on the internet. Take time to make something special
for yourself to have for dinner.
 
I thrive on it. I spend a solid 3 hours a day reading and watching news. I don't have that much in the way of emails, or texts. NEVER go on social media other than a forum like this, and I've been off this over a year. I view social media as worthless, but news is like being in school, to me. I read everything --- environment, science, politics, finance, economics, etc. No overload. Just continuous learning.
 

Haha -- - As I haven't the knowledge to access over half of what's available, the task is somewhat easier for me. If it wasn't for our kids and grand-kids I'd still be communicating in cursive written letters. They are my life-preserver, keeping me barely afloat in this new level of available information !!
 
Such a timely post! I have been thinking about the same thing for a few weeks. My first attempt was to limit watching the news. It is just too much these days.

Next was to unsubscribe from email lists. How I got on so many is beyond me. It does take a while before the emails stop.

Due to so many years of responding almost immediately to texts and phone calls, it soon became evident that I was a slave to them. Now, I look at the text preview on the screen and 99% of them can wait till I feel like responding. Most phone calls I let go to voicemail (no one leaves voicemails very much lately).

I never thought I would (or could) enjoy solitude, but I really love it. I also realized that I could get necessary things done with more efficiency without the constant interruptions. (cleaning, laundry, shoppng, etc.)
 
I thrive on it. I spend a solid 3 hours a day reading and watching news. I don't have that much in the way of emails, or texts. NEVER go on social media other than a forum like this, and I've been off this over a year. I view social media as worthless, but news is like being in school, to me. I read everything --- environment, science, politics, finance, economics, etc. No overload. Just continuous learning.
.....same here
 
I do not watch or listen to network news. I don't listen to talk radio or politics. i refrain from getting caught up in world nonsense. I am sceptical of people and their actions. I'm old enough to choose my friends and how I present myself. Therefore, I do not answer to anybody unless I choose to. Presently, only my wife has that privilege
 
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I speed read and selectively listen so as to determine if I want to focus my attention more fully on any information and go into it in depth. This gives me more time to devote to my preferred topics of the strange, the bizarre, and the unexpected… 😸
 
I am a news junkie, so I spend a lot of time throughout the day checking various news sites. Not so much social media, but I do play internet games such as cribbage, bridge and now wordle. I do play scrabble if I find the time.

As for phone calls, texts and email. Well, email, forget it. Texts and phone calls depend on my mood.
 
Betwween e-mails, cell phones texts, regular phone,
social media, news, etc...etc..etc.

Has anyone figured out "how to keep from drowning in it all"?

How do you handle information overload?
Jace, all of the media you mention have an off button, a "Do Not Disturb" button, or a choice as to whether to connect to it in the first place. No need to drown in it; just be selective as to what you turn on, or read, or participate in.

Even in a public place, such as a waiting room with a (silent) TV perpetually tuned to a news channel showing the horrors of the world, you can always seat yourself facing away from the screen, and bring your own material to read. You aren't really being forced to look at, or listen to, any of it.
 
Betwween e-mails, cell phones texts, regular phone,
social media, news, etc...etc..etc.

Has anyone figured out "how to keep from drowning in it all"?

How do you handle information overload?
Easy, I don't own a mobile phone, so I don't do or know how to do texts. I don't subscribe to Facebook etc, and, I only look at the happy bits of the news, which doesn't amount to much, so I have lots of time on my hands to walk in the park. 😊
 
Sometimes I feel like it all just ā€œtrips my circuit breakersā€, get the feeling ā€œok, that’s enough, can’t tolerate any more ….ā€ and I have to shut it down, shut it off for a while, limiting exposure.
 
Cut my cable 22 years ago before cutting the cable became trendy. Never bought a smartphone and never will. Haven't looked at Facebook now for 2 years. Never had an account on Twitter or whatever else is out there. So, I am not addicted to the media as some folks are.

Life's what you make it and you only get one chance to live this life.

If you want to waste your life, I guess that is what we call Freedom!
 
When I'm overwhelmed I shut down & do nothing. I used to scream in frustration, but I have no energy for such histrionics anymore.
 


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