Retirement is a Health Catastrophe According to the Physically Fit 95 Year Old Athlete
- Thread starter SeaBreeze
- Start date
Linda
Senior Member
- Location
- Central California foothills
Well, I think different things work for different people. There isn't any one set of rules. I agree nutrition and exercise are important but your mental outlook on life has a lot to do with it too. And just recently I've come to believe genetics plays a big role in it too. My children are starting to look as old as I am and I KNOW it's not because I've been so great with how I've eaten, drank and exercised.
AZ Jim
R.I.P. With Us In Spirit Only
- Location
- SURPRISE, ARIZONA
Who wants to live forever. I'd rather enjoy the ride while it lasts.
Linda
Senior Member
- Location
- Central California foothills
I agree with you Jim. My husband says he's going to live to be 105 and I just am not worried about a long life. I want to live a good happy life and I'll just wait and be surprised about how long it is.
