Today's temperature of 111 degrees is still well below the record of four years ago that hit 119.8 degrees

Left: my usual breakfast;
right: I am just fixing my favorite milkshake with ice, fat free milk, and super healthy supplements
like red beets, amino acids, collagen peptides and green veggie powder

Yesterday my daughter and her friend made it to the top of Mt. Hollywood (a 3 1/2 hour roundtrip hike from the parking
lot.) Just below them is the back of the Hollywood sign, and near the top center is Santa Catalina Island over 50 miles away.
Today my wife and daughter are to the San Diego Zoo, and on Tuesday/Wednesday they will be at Legoland in Carlsbad,
joint by my younger daughter's family. On Thursday I have an appointment with my dermatologist, but on Friday my
daughter and I will be spending the whole day somewhere, maybe driving up to Idyllwild on Mt. San Jacinto where I haven't
been for many years.
Then on Saturday, my daughter will fly to Hong Kong back to work, but only after taking the bus over the 34 mile bridge crossing the Pearl River Delta into mainland China. She will come home again for Christmas. My wife and I have visited her a few times, and my wife will fly again to HK over Thanksgiving to visit our daughter. But I am now too old to take the 14 hours non-stop flight. I am "over the hill."