How Brazil Nuts Can Change Your Life

Brazil Nuts . . .

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I love Brazil nuts. We eat 2-3 nuts a day. I could eat more!:p

They are rich in selenium and help support thyroid function. Too many brazil nuts though, may result in toxicity. Limiting your intake to one to three Brazil nuts daily is best.
 
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Remember bridge mix, I used to poke around in the bridge mix to find the Brazil nuts.
😉🤭😂

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I grew up with Brazil nuts in the holiday nut bowl but I doubt that most young folks would recognize Brazil nuts and others in the shell.
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Aunt Bea said:
Remember bridge mix, I used to poke around in the bridge mix to find the Brazil nuts.
😉🤭😂

View attachment 408646

I grew up with Brazil nuts in the holiday nut bowl but I doubt that most young folks would recognize Brazil nuts and others in the shell.
View attachment 408647
Click to expand...
They were in the Christmas nut/fruit bowls and so hard to crack. SO is hooked on Cashews with lots off heat. As long as he eats nuts instead of Doritos.
 
I have 2 bags of Chocolate Brazil nuts in my fridge, I got them the other day at the garden centre food store... 2 bags for £2.00..very cheap because their sell by date ( not use by ), was in february...

Anyway I had one brazil nut tonight after dinner. they're really big... ...I like Brazil nuts but they say not to eat more than 2 or 3 at a time..
 
hollydolly said:
I have 2 bags of Chocolate Brazil nuts in my fridge, I got them the other day at the garden centre food store... 2 bags for £2.00..very cheap because their sell by date ( not use by ), was in february...

Anyway I had one brazil nut tonight after dinner. they're really big... ...I like Brazil nuts but they say not to eat more than 2 or 3 at a time..
Click to expand...
What happened to Markle forum I can not find it ?
 
Used to buy wonderful bags of chocolate coated Brazil nuts from the Julian Graves shop. Sadly long gone like most of our high street shops. I swear you could find tumble weed rolling down the High Street of our nearest small market town. Used to be thriving with little independent shops, now all boarded up or turned to charity shops, vape shops or Turkish barbers. 🙁
 
I love Brazil nuts. I got two big bags of raw at Sam's and keep them in the freezer. I always soak my nuts overnight then dry them in the dehydrator. That unlocks the nutrients and makes them more digestible. I think they taste better too!
If you saw the soaking water before I drain it you would see another reason I do that. 😖
 
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