There is much media in the world, I learned decades ago is best avoided in order to not pollute and contaminate my mind. Everything one experiences and acts on becomes part of our beings through neural plasticity. We are what we do and act on. This person generally has strong self-control except for eating sweets.
That is why I avoid media as much as is reasonably practical with violence, foul speech, manipulative politics, and pornography. I have not had cable TV for decades nor stream, nor have any post smartphone social media accounts.