Who All Are Night Owls

I don't think we can easily change our body clocks, and we probably don't know why many of us are geared to be morning or night people. Fortunately, my wife and I were the same. If I could really choose which to be, I would stick with being a morning person. The man was here at 8 AM to mow today. Later this month I have early morning (fasting) blood work and an early doctor visit 3 days later.

My best friend and emergency contact is a night person. I have a check-in service I call every morning to let them know I made it through the night. I have to be very careful and not forget or by 9 AM they will call him. He's a nice person, but a bear if he gets a call before 10:30 AM.:(
I understand him... :D
 

Prior to Covid, I woke at 6AM with an alarm for 20 years, or up 5 to 10 minutes prior. My internal clock knew when it was time to get out of bed.
I'm usually in bed by 10:30PM the latest.
Once Covid hit, I did not need an alarm clock as I worked remotely from home and now I'm up any time after 4AM :cautious:
I start to toss and turn and just have to get out of bed. Maybe once a month I might sleep past 5:30AM.
 

Well its 3:17am so guess whos a night owl. :D
I am heading for bed though.

Now that Im old and retired and can sleep as much as I want my body has decided it only needs around 6hrs.
I dont wake up to P like some but I do need to make a quick trip as soon as I get up.
 
Well its 3:17am so guess whos a night owl. :D
I am heading for bed though.

Now that Im old and retired and can sleep as much as I want my body has decided it only needs around 6hrs.
I dont wake up to P like some but I do need to make a quick trip as soon as I get up.
Pleasant dreams. I'm in bed but as you can tell I'm still awake.
 
This old age malarky can be a right pain in the proverbial, 5:00am and wide awake. How strange it is that come the daytime and the daylight streams through, I can nod off in the blink of an eye. Does anyone else have an amazing urine capacity? You make sure that you are all comfortable before getting into bed, a safety pee my wife calls it, four hours later and it's not just a dribble. Beats me.
 
It’s a cruel irony of old age that once you have all the time in the world to sleep, you have trouble sleeping. I don’t know anyone older that doesn’t have this problem. When I was young, I always went to bed early because I was tired and was up early. Now it really varies. I have went to bed as early as eight or as late as 1 AM. I try to stay up at least until 10 PM Otherwise I’m up at four in the morning. I rarely get eight hours sleep.
 


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