Does Anyone Take a Co Q 10 supplement?

hearlady

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N Carolina
I'm asking because I have been taking it for about two weeks now. DH bought it and never used it. He takes statins.
I decided to try it after reading up on it's benefits and safety.
I feel like I've gained a lot of energy. I also dropped that last few pounds that's haunted me for twenty years.
I don't know if this is from this supplement so wondered if anyone else has experience with this. 🤔
 

I'm asking because I have been taking it for about two weeks now. DH bought it and never used it. He takes statins.
I decided to try it after reading up on it's benefits and safety.
I feel like I've gained a lot of energy. I also dropped that last few pounds that's haunted me for twenty years.
I don't know if this is from this supplement so wondered if anyone else has experience with this. 🤔

Sounds like it’s a compatible supplement
for you. A couple people I know say they
feel as if they have more energy and have
Positive things to say.

About 10 years ago I took Co Q 10 for about
a year.. I was also on a low dose blood pressure med as I am now also. It was
thought at the time, it was causing my
readings to drop to low, and so it was
suggested I discontinue the supplement.
 

I took it years ago, but back then, I took many supplements, so I can't really know if it helped me or not. I was trying to keep my blood pressure in the normal range on supplements alone, and my efforts were not successful. For several years now, I've been on prescription blood pressure medications, so I no longer take COQ10.
 
For years I fought taking a BP medication. Not sure why. My BP was creeping up. The medication works and if that’s more proven to prevent a stroke, it’s no big deal to take it. There’s no guarantee, but I prefer my odds with it vs a supplement for this.
 
I took a bottle of Energy Drink' in the past for about 10 years when one of friends introduced me. Surely I had a lot of energy to accomplish things I want to do and made me so happy and content.
That was from in my late 60s to until in my mid-seventy.
When I stopped abruptly, I got tired and not like when drinking 'Energy Drink.'

Now, in my twilight age, I'm VERY careful for any supplement, except IBS herbs.
 

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