Yes, keep at it. I bought a walker so I could get some strength back in these old legs. It has helped already. We have a large pond in the center of my apartment complex with a paved walk around it. Yesterday I barely make 4 rounds and had to stop and rest twice. Today 5 rounds with no...
I will be 70 in May. I didn't feel "old" until a spontaneous and debilitating back issue cropped up a few weeks ago. Now I'm a regular attendee of Physical Therapy, not so much fun! I'm not ready for these sneaky issues that bring you to your knees. I'm determined not to give in to this...
My same old favorites: Tom Petty, Steely Dan (and now Donald Fagen on his own), Doobie Brothers, I've heard a few of the newer groups, Match Box 20, and others whose names escape me, as do sooo many things now :)