Recent content by ElCastor

For me the formula is a 5mg chewable Melatonin tablet when I go to bed, and a container of more Melatonin tabs beside the bed, one to be chewed if I wake up at night. I also had a problem repeatedly waking depressed. I take one, and only one, prescription Trazodone just before going to bed. It...

May have mentioned this before, but in addition to my wife’s America’s funniest videos I wouldn’t miss a Jeopardy.

California is a huge state. Blistering deserts, one of the largest mountain ranges in the US, eight hundred miles of beaches, etc. Southern, Northern, but within each region countless sub-regions. I was born here, and with the exception of five years in the Navy I have spent my life here and...

We are Kaiser customers. It is generally expected that we should arrive 15 minutes before a scheduled appointment time. Works well, seldom wait much longer than the 15 minutes, often less.

We have a Breville counter top oven with a built in fan. I like the Breville and seldom, if ever, use the oven in our stove, although a microwave installed above the stove also gets frequent use.

I wear a brimmed cap out of the house. Hair gets cut maybe twice a year.

Going back 60 years takes us to the mid sixties, for me the real peak of popular music.

Not a chance. The anti-science crowd can anti themselves into the grave, but those of us who don’t share their fear of the needle will be just fine.

As a fully vaxed and boosted Sheep I am free of heart disease, cancer and fatal Covid and intend to stay that way. Bring on the boosters! Disagree? I don’t give a damn.

Tazx “Leading experts in Japan are sounding the alarm after uncovering evidence of a staggering surge in heart failure among citizens who received Covid mRNA “vaccines.” Any excuse to avoid the needle. On the other hand … “Lucas noted that, according to CDC findings, the risk of severe forms...

Coffee, of course, with a little almond milk. Trader Joe’s high fiber cereal, Strawberries, dried Prunes, Blueberries, five chopped almonds, and more almond milk.

I dabled in Marijuana in my younger years. It was also a favorite of some of the, ahem, ladies, but those days are behind me.

Back in my Navy days while on shore leave I often drank too much, and so did my ship mates. That pretty much ended when I returned to civilian life, but I often drank a beer while dining out, and at home I began dinner with a small glass of Pinot Noire, believing it to be healthy. Then, as time...

AI is poised at becoming AGI, Artificial General Intelligence, an intelligence that emulates human intelligence, and then exceeds it. What then? Hard to say. Will humanity be replaced by a superior AGI life form?

I like frozen popsicle sticks, particularly the ones with no added sugar, just fruit juice. Dark chocolate is also a favorite, and may have a healthy aspect. The 7 Benefits of Dark Chocolate