Alright, so this unicorn exists. My mom could never do it until she got cancer. My friend is losing weight because of pancreatitis. That's what I meant by "without getting sick."
I went to the gym and hired a trainer for a year and a half and gained 10 lbs. I was in the most abusive...
Juice Plus Berry Blend. I have reduced my triglycerides twice with these. Diet and exercise never worked for me, but this supplement got me off of the watch list twice. It's expensive, but worth it. Your whole cholesterol profile will improve.
I weighed 180 at age 34, had tryglicerides at 245...