I have been very strict on nutrition this year, and doing manual labor. Have lost about 30 lbs since January. At 160 now, and may actually reach 150 by September 1st. Am 5'7".
I am SO glad I signed up for Plan G. It started Jan 1st. Middle of January ... surprise surprise ... three day hospital visit. There were some big bills. I think my total out of pocket was about $500.