100 Year Old Woman Has Led An Exercise Class for the Last Fifteen Years

[SeaBreeze]

This gal looks great, has a good attitude, leads an exercise class and is active online...good for her!

ST. PAUL, Minn. (AP) - A 100-year-old exercise instructor says the secret to longevity is an attitude of gratitude.

St. Paul resident Lauretta Taggert celebrated her triple-digit birthday this week.


Taggert says she doesn't let her age slow her down - she's been an exercise instructor for the past 15 years.


She also knows you're never too old to keep up with technology.

KARE-TV reports Taggert orders new books on Amazon and connects with family and friends on Facebook.

Jana Kyser, the property manager at the senior apartment complex where Taggert lives, says there's one more piece of wisdom she's learned from Taggert: "Honey, don't ever let your hair go gray."

Read more at http://www.philly.com/philly/health...41dc8d12556b14c41f4d.html#TPb2TpXSLKbu3hy1.99

 

[Raven]

She looks great and much younger than her years.
Fifteen years of teaching an exercise class has likely kept her fit and strong.
She is an inspiration to everyone.

 

[Ameriscot]

Fantastic!!

 

[WhatInThe]

I noticed here hands seeing no sign of arthritis. I know 80 year old men in 10 times worse shape than that with no major illness. What gets me she started her fitness class at 85.