August is National Wellness Month...

[Jace]

a time dedicated to taking care of yourself across
all dimensions of well-being.
Such as: managing stress,
promoting healthy routines.

What are you doing towards this?

 

[CinnamonSugar]

Trying to eat more fruits/veggies and not eat when I’m only bored or stressed

 

[Jace]

Reminder!

 

[outlander]

It's not working for me

 

[Jace]

Have you ever had a mud bath...at a health spa?

How was it?
Relaxing? For mind and body?

 

[IrishEyes]

August should have canceled this heat wave so we could be outside getting healthy, I may have to postpone it till Dec.

 

[RadishRose]

staying regular with my exercizes

 

[Jace]

Infuse healthy living into every day!

 

[Nathan]

Have you ever had a mud bath...at a health spa?

Not at a health spa, but during a Sheriff's Dept. 5K Mud Run. There's nothing more exhilarating than being covered head to toe in mud with 100s of like minded people.

 

[Jace]

Not at a health spa, but during a Sheriff's Dept. 5K Mud Run. There's nothing more exhilarating than being covered head to toe in mud with 100s of like minded people.

'Sounds' like fun!

 

[jim_slim]

I have my first senior physical tomorrow. Hope everything goes well.

 

[Jace]

@jim_slim,Yes, that's v.gd.
Hope all goes well

 

[Oldeagle66]

Great timing, I'm starting to get back to my old regular health routine and diet after cancer treatment and surgeries. Feeling better also and better mood.

 

[Jace]

@Oldeagle66 ..v.gd

 

[OldOld]

I try to take care of my well-being all year round.

 

[Jace]

Stay healthy!

 

[Jace]

Well within reach...

T
Go get 'em...the products that support
your wellness journey.

 

[Jace]

Put yourself at the top
of the to-do list!

 

[Ruthanne]

This is fitting because I have a doctor's appointment this month. I hope she'll turn out to be a good doctor. It will be my first visit with her.

 

[Lewkat]

Well, my beginning of August was anything but well, however, I am working on keeping that reversal in place and going forward.

Thanks for reminding me.

 

[Deya]

At my age, I don't have the luxury of being vigilant about my wellness just one month a year. It is a daily thing for me. It seems there is a month for everything. Celebrate that month and make all aware, then next month on to some other something that needs recognition for 28 to 31 days.

I mean one month is heart health month and the next is German brew and bratwurst month. It is all so confusing.

 

[Jace]

Don't.just survive. THRIVE!!

 

[Jace]

Take care of your body...
and it will take care of you!