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Congrats on the 17 lbs., Deb!

Get's harder and harder the older we get.

Keep up the great work!

P.S. Do you have a specific number you're looking to achieve?
 
I honestly have no idea what I weigh, but my jeans say too much. So yesterday I started religiously walking again. Aiming for the 5000 step thing but only made half of that so far. Walked further today than I did yesterday, so I’ll get there. AndI’m watching how I eat again. Made husband promise he wouldn’t make donuts, homemade bread, or peanut butter fudge until further notice. (Altho I may cave on the pb fudge cuz damn that stuff is good) and I’m drinking water by the buckets...my “pee away the pounds diet “ 😂
 
Good deal Deb!. I am back watching portions but I do need to finish the bag of candy bars I got for Christmas. Cannot let the 3 Musketeers bars go to waste! They are the small size but I do enjoy one after breakfast and one after dinner.
 
debodun said:
Lost 4 pounds since December 5th, exactly what I had gained in November, so I am exactly where I was on November 7th and 17 pounds less than a year ago.


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Congrats on the weight loss, Deb! That is a LOT! Proud of your tenacity
debodun said:
Lost 4 pounds since December 5th, exactly what I had gained in November, so I am exactly where I was on November 7th and 17 pounds less than a year ago.


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Congrats on the 17 pounds, Deb!!!! So proud of your tenacity and will poer!!!! 👏🏻👏🏻👏🏻
 
Glad you finally listened to my suggestion of breaking cookies into 4 pieces to allow the calories to float up into the atmosphere.
 
I'm watching my calories and eating much more veggies than I usually do and I still have a treat a day and I've lost 15 lbs in the last few months. I have another 45 to go but I know I can do it, slowly. With the gyms being closed it's amazing I'm losing anything at all, so I am happy so far with my progress.
 

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